Every other night I try and get out for an evening ride, it clears my mind and brings a smile to my face. Actually getting my gear on and hopping on the bike can sometimes become a bit of a mental battle though.
After a long day with the kids, especially now its school holidays, I'm generally feeling pretty 'spent' by the time we get them to bed. When getting on the saddle and riding off in my own little happy world, I'm instantly reminded of why I do it. Inevitably feeling more energized and refreshed upon returning home.
The 'Battle' can be hard, only if you let it.
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